Autogenic Training
Autogenic
training (AT) is a technique that teaches your body to respond to your verbal
commands. These commands "tell" your body to relax and control
breathing, blood pressure, heartbeat, and body temperature. The goal of an
Autogenic Training is to achieve deep relaxation and reduce stress.
Duties and Responsibilities:
To achieve deep relaxation and reduce stress.
Salary: $35,000-$142,000
Education: A
medical field in autogenic training.
Reflection:
I will not like to become and autogenic trainer because it seems boring. Also
because they win a little bit of money. And also because it doesn’t interest
me.
No comments:
Post a Comment